I want to share the 6 month progress of our friend Sharee and show you some of the Non-Scale victories that you can look for in your own journey with improving your health and fitness. I love watching people learn, grow, and change through using our programs with Beachbody on Demand and to see the CONFIDENCE shine through as they have many of these Non-Scale Victories. Shares shares the difference between the girl on the left ( Before) and the girl on the right (present).
“A little ways past 6 months. Here are some things that I see as differences in these photos
Left photo vs right (L-R)
Left- girl unhappy in her own skin, clothes not fitting. Wearing maternity pants, stretchy pants, or leaving size 14 pants unbuttoned and baggy shirts. Thighs rubbing together when walking. Literally wearing holds in my pants. Arms fitting tight in all shirts. Bra size around 38. Double chin constant, skin breakouts, no energy, sad most days.
Right- More confident in my skin & fitting into all of the clothes in my closet comfortably some even big. Down to size 10 but wearing 12s with a belt to avoid paying out for a new wardrobe until I am at my goal size. Arms starting to tone up and comfortable wearing workout tanks. Gap in thighs, pants no longer wearing holes. Bra size down to 34 around (still same cup size, most women would be happy about this, me not so much). Double chin only when looking down, working on this still. Skin clear, way more energy. Only sad occasionally, very rarely.
I am proud of my 32 pound weight loss. More than the weight, I am so much happier and confident. I don’t cringe in photos anymore. It hasn’t been easy and I haven’t been perfect. The goal is to stay consistent.
Let me help you on your journey to become more healthy & fit”
Sharee is now a TEAM BEACHBODY COACH to help others learn to live a healthier and more fulfilling lifestyle. If you are wondering what it means to become a Beachbody Coach and how that works we host a bi-weekly “Coach Sneek Peek” You can join one by sending me a message on Facebook HERE