Week 1
M: P90X Back & Chest + Ab Ripper X
T: Turbo Kick Class
W: P90X Shoulders & Arms + Ab Ripper X
Th: Turbo Fire 30 + HIIT 20
F: P90X Legs & Back + Ab Ripper X
Sa: Turbo Fire 45 + HIIT 15
Su: Rest
Week 2
M: P90X Back & Chest + Ab Ripper X
T: Turbo Kick Class
W: P90X Shoulders & Arms + Ab Ripper X
Th: Turbo Fire 30 + HIIT 30
F: P90X Legs & Back + Ab Ripper X
Sa: Turbo Fire 45 EZ + HIIT 15
Su: Rest
Week 3
M: P90X Back & Chest + Ab Ripper X
T: Turbo Kick Class
W: P90X Shoulders & Arms + Ab Ripper X
Th Turbo Fire 30 + HIIT 25
F: P90X Legs & Back + Ab Ripper X
Sa: Turbo Fire 45 + HIIT 20
Su: Rest
Week 4
M: P90X Yoga X
T: P90X Core Synergistics
W: Turbo Kick Class
Th: Turbo Fire Stretch 40 + Core 20
F: Kenpo X
Sa: P90X Core Synergistics
Su: Rest
Week 5
M: P90X Chest Shoulders & Triceps + Ab Ripper X
T: Turbo Kick Class
W: P90X Back and Biceps + Ab Ripper X
Th: Turbo Fire 45
F: P90X Legs & Back + Ab Ripper X
Sa: Turbo Fire 55 EZ
Su: Rest
Week 6
M: P90X Chest Shoulders & Triceps + Ab Ripper X
T: Turbo Kick Class
W: P90X Back and Biceps + Ab Ripper X
Th:Turbo Fire 45 EZ
F: P90X Legs & Back + Ab Ripper X
Sa: Turbo Fire 60
Su: Rest
Week 7
M: P90X Chest Shoulders & Triceps + Ab Ripper X
T: Turbo Kick Class
W: P90X Back and Biceps + Ab Ripper XF: Rest
Th: Turbo Fire 45
F: P90X Legs & Back + Ab Ripper X
Sa: Turbo Fire 55 EZ
Su: Rest
Week 8
M: P90X Yoga X
T: P90X Core Synergistics
W: Turbo Kick Class
Th: Turbo Fire Stretch 40 + Core 20
F: Kenpo X
Sa: P90X Core Synergistics
Su: Rest
Week 9
M: P90X Back & Chest + Ab Ripper X
T: Turbo Kick Class
W: P90X Shoulders & Arms + Ab Ripper X
Th: Turbo Fire 30 + HIIT 20
F: P90X Legs & Back + Ab Ripper X
Sa: Turbo Fire 45 + HIIT 15
Su: Rest
Week 10
M: P90X Chest Shoulders & Triceps + Ab Ripper X
T: Turbo Kick Class
W: P90X Back & Biceps + Ab Ripper X
Th: Turbo Fire 30 + HIIT 30
F: P90X Legs & Back + Ab Ripper X
Sa: Turbo Fire 45 EZ + HIIT 15
Su: Rest
Week 11
M: P90X Back & Chest + Ab Ripper X
T: Turbo Kick Class
W: P90X Shoulders & Arms + Ab Ripper X
Th: Turbo Fire 30 + HIIT 25
F: P90X Legs & Back + Ab Ripper X
Sa: Turbo Fire 45 + HIIT 20
Su: Rest
Week 12
M: P90X Chest Shoulders & Triceps + Ab Ripper X
T: Turbo Kick Class
W: P90X Back & Biceps + Ab Ripper X
Th: Turbo Fire 30 + HIIT 30
F: P90X Legs & Back + Ab Ripper X
Sa: Turbo Fire 45 EZ + HIIT 15
Su: Rest
Week 13
M: P90X Yoga X
T: P90X Core Synergistics
W: Turbo Kick Class
Th: Turbo Fire Stretch 40 + Core 20
F: Kenpo X
Sa: P90X Core Synergistics
Su: Rest