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FEMALE

TRANSFORMATIONS

These are some of the most inspiring and awesome stories you will find. Their determination to follow a regular diet and exercise program is incredible! Meet the women that I get to work with on a regular basis and see their before and after transformation photos. It’s amazing to get to work so closely with so many people and would encourage anyone trying to make a lifestyle change to contact me for a consultation on how best to get started. These women have worked incredibly hard to get where they are today and I would love to help you do the same!

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results.

Make a Shift

Make a Shift

Make a Shift Anne Hall  Do you need to make a shift in your life?  This is what I love most about our online fitness and accountability groups.  Seeing somebody make a shift from a place they are not happy with into a new place in their lives where they feel excited,...

Submit Beachbody Results UK

Submit Beachbody Results UK

Submit Beachbody Results UK Hannah Antoniades  SUBMIT BEACHBODY RESULTS UK. I have been running a support group for health and fitness in the UK for about 2 months now and super excited to be seeing our challengers and friends finishing their programs and getting...

I Want to Tone Up

I Want to Tone Up

I Want to Tone Up I was chatting with my friend Shannon about her results so far with the new program coming out called Shift Shop and to be honest we have been a little bit jealous that we were not a part of the test group.  We can't wait to try it out in just a...

Non-Scale Victories

Non-Scale Victories

Non-Scale Victories IG: sharee167 I want to share the 6 month progress of our friend Sharee and show you some of the Non-Scale victories that you can look for in your own journey with improving your health and fitness.  I love watching people learn, grow, and change...

Post Partum Depression

Post Partum Depression

Post Partum Depression I want to share a little bit about how Team Beachbody is chaining the lives of our friends on a much deeper level than just weight loss.  This is Tamara Cox and she shared with us this morning in our 5 day "Coach Sneak Peek" on Facebook how...

Stream workouts online

Stream workouts online

Stream workouts Online Being able to stream workouts online as a father of 5 has been one of the best investments I have ever made.  It's still incredible to me that we have access to EVERY single Beachbody workout on Beachbody on Demand for only $99 a year.  It gives...

Get a Beachbody T-Shirt

Get a Beachbody T-Shirt

Get a Beachbody T-Shirt This is not just a transformation Thursday picture and not just a blog post to share with you how to get a Beachbody T-Shirt.  I want to give a HUGE warm welcome to our team of coaches to Elizabeth McKenna!  She teaches music and loves...

Quit Taking Medications

Quit Taking Medications

Quit Taking Medications This is why I do what I do. A post from my friend Lore Mendez this morning.  Lore has completely transformed her body with Beachbody workouts using Beachbody on Demand which gives you access to EVERY Beachbody workout for only $99 a year.  She...

My Challenge Tracker App

My Challenge Tracker App

My Challenge Tracker App Every month I run a new test group on the My Challenge Tracker App to help people live a healthier more fulfilling life.  Just last week one of my friends and customers shared her progress with the others in the my challenge tracker app with...