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FEMALE

TRANSFORMATIONS

These are some of the most inspiring and awesome stories you will find. Their determination to follow a regular diet and exercise program is incredible! Meet the women that I get to work with on a regular basis and see their before and after transformation photos. It’s amazing to get to work so closely with so many people and would encourage anyone trying to make a lifestyle change to contact me for a consultation on how best to get started. These women have worked incredibly hard to get where they are today and I would love to help you do the same!

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results.

Run Without Having To Stop

Run Without Having To Stop

Run Without Having To Stop I had the opportunity to meet Claire in person in Birmingham, UK last week as we toured through the country meeting our clients in person.   Claire has been participating in our challenge group online for the past few months and just...

Fitness Program

Fitness Program

Fitness Program I want to introduce you to my friend Lora who has completely changed her life by simply making the decision to purchase a fitness program and to stick with it.   One thing that I love about Lora is that for her birthday this past week she decided to go...

Fit After 50

Fit After 50 I love the confidence that comes from living to be the best version of yourself.  I was talking with Ally about how she is an inspiration being fit after 50 and her answer was simply, "I am that!"  Ally has been on her health and fitness journey for the...

Best Beachbody Team

Best Beachbody Team

Best Beachbody Team Paige Luft I may be biased but I claim to say that we have the best Beachbody team.  Today I am super excited to share the progress of my friend Paige Luft over the past few months since joining a Beachbody Coach Sneak Peek and joining our family...

UK Beachbody Challenge Group

UK Beachbody Challenge Group

UK Beachbody Challenge Group I am in LOVE with what I am doing as a Team Beachbody Coach as I see our UK Beachbody Challenge group hit the 3 month mark and my friends are submitting their results and EARNING their FREE T-SHIRTS! In the pictures Andrezza tells me that...

Finding Myself

Finding Myself

Finding Myself I am SO excited today to share the results of my friend Raven who is a mum of 6 living in the UK. Raven and Gav have been working out together from home and seeing awesome results.  This is only the first PHASE of T25 from Beachbody on Demand and Raven...

UK Beachbody Coaches

UK Beachbody Coaches

UK Beachbody Coaches I want to take a minute to recognize and shout out some of the top UK Beachbody Coaches and why they are the best.  Jan and Hana are committed to the Vital Process and the 4 Vital Behaviors every single day as they work on their own...

Start with Running

Start with Running

Start with Running I want to give a shout out to my friend Penny Feasy in the UK who has been working on her fitness journey.  Penny like myself got her start with running.  Penny is on a mission not only to change her life but to also inspire and help her husband...

Fitness Accountability Group

Fitness Accountability Group

Fitness Accountability Group I am beyond proud of Froso in this moment for seeing her DECIDE to do something, begin to believe in herself, and then to follow through and complete a program with Beachbody in our Fitness Accountability group.  She is now an OFFICIAL...

Not Comfortable in Bathing Suit

Not Comfortable in Bathing Suit

Not Comfortable in Bathing Suit Melissa Powell I want to share some of my thoughts this morning with hopes that it may help with one of you that may be struggling with resentment, hurt, anger, or fear.  You see this blog post it titled "Not comfortable in bathing...