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How to Take Before Fitness Pictures

I want to share with you how to take your before fitness pictures.  Its hard for many people in the begin to take that before photo as you set out to change your life with your health transformation.  We are not comfortable with sharing where we are at or where we have let ourselves be.  Its okay.  Almost everybody feels the same as you do right now.  I have had so many people say to me. ” I wish I had taken a good before picture”.  I mean, I even wish I had a good before picture instead of just a “selfie” in my bedroom mirror that I took on day 1.  I will post below a picture that will help you know how to take before fitness pictures.  You don’t have to share with anybody, just keep them for YOU.  They will be so valuable to you in the future as you change your life.  It will be fun to see where you have been and what you were able to accomplish with your fitness journey whether you did it on your own or do with me as your free coach and in our Beachbody Challenge.  Trust me, trust the process, and believe in you.  I know you can make this change in your life.  Know that pictures and the way your clothes fit will tell you about your progress more than the scale will.  With that being said, go out there and get started.  Take those before pictures so that you can look back, inspire others, and possibly build a business of helping other people by sharing your results with the Beachbody Challenge by becoming a Team Beachbody Coach.

HOW TO TAKE YOUR MEASUREMENTS

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