Changed My Life
As you guys know if you have been following this blog or my social media for the past 8 years working out from home and helping others has truly changed my life. Today I woke up to start my work of helping others with their physical, mental, and financial goals and I received this message from my friend Josie who just completed our last test group. I feel blessed to feel like what I do building this part-time business finally matters. I NEVER have felt like this writing service manuals or making crown and bridges for people. Seeing people CHANGE and transform has changed my life on a bigger scale than you can imagine.
I started because I’ve really been fed up with the way I felt and looked. I hated seeing myself in my mirror. My confidence was so low and I realized as my weight went up so did my anxiety and depression. It was just not good for my overall well-being. I also had trouble getting on the floor and playing with my niece and nephews and I wanted to be able to do everything an aunt should do.
I feel great! Autumn and 80 Day Obsession have truly changed my life. I look at food more as fuel and would say I definitely am better with my portions. I don’t feel the urge to eat everything in my sight when I’m hungry. I don’t eat until I’m stuffed anymore. My confidence has skyrocketed and I am enjoying wearing leggings all the time! I look forward to being more comfortable in my skin this summer.
I’m not to my goal yet, and even when I get there I’ve realized fitness and eating right is truly a lifestyle. For me, it’s a complete mental game. If you have that mentality and something just “clicks” you’re able to stay motivated and not let anything get in the way of your goals. I look forward to applying this mentality to my next program and will most likely do 80 Day Obsession again. All I have to say is, IT’S TOTALLY WORTH IT!
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