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I’m Drowning

I’m Drowning

I’m Drowning It was 7 years ago I slipped beneath the water fighting at first and then slowly giving in. A heavy weight was chained to my ankles. How did I end up here? How did I get myself in this situation? I drifted deeper and deeper into the darkness of the...
Rest Don’t Quit

Rest Don’t Quit

Rest Don’t Quit You see strength in people but sometimes the strongest people are struggling the most. It was 3:00 am Saturday morning the last time I rolled over, looked at the clock, got up and went to the restroom and said to myself. “I have 1-1/2 hours...
My purpose

My purpose

My Purpose I was 8 months into my journey as a health and fitness coach when I found my purpose. I was on day 3 of the man cold where I had stayed home in bed nearly dying 😂🤪 ( Come on, you know us men when we get sick) Gabby told me to get up, shower, get dressed,...
2018 Archery Elk Kill

2018 Archery Elk Kill

2018 Archery Elk Kill My life is devoted to God, my wife Gabby, my 5 children, helping people live a healthier lifestyle, and then enjoying the hobby’s that I have in life.  One of those hobby’s is archery hunting.   I especially love the time with my Dad...
Priorities

Priorities

Priorities As an online health and fitness coach I want you to know that my focus is more than just transforming the body.  It’s helping coaching people in their mindset, their physical transformation, a spiritual transformation, and a financial transformation....
Goals and Visualization

Goals and Visualization

Goals and Visualization Some of you won’t like this post and I’m okay with that . Some of you will be empowered to grow into a stronger version of yourself by setting new goals and visualization of growing into the person you can become to accomplish those goals and...