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Constant Knee Pain

Constant Knee Pain

Constant Knee Pain Check out the results of my friend Melissa, she had constant knee pain and fatigue prior to starting!  She has been a part of our Dynasty Strong Virtual Gym and doing workouts from home and seeing awesome results.  Here’s the thing though....
Help with Back Pain

Help with Back Pain

Help with Back Pain- My Dad’s Results! Meet my Dad! I’ve been so excited to share his progress and results!  Not only is he getting stronger, losing weight, and being able to do MORE things that he LOVES. He also has been a coach for the past 7 years with...
I Gave Up

I Gave Up

I Gave Up There is this woman in our Dynasty Strong Virtual gym who always shows up with a smiley selfie and some words of encouragement.  I first talked with her in July as she was interested in joining a test group with a new program launch.  She’s been seeing...
Home Workout Plan

Home Workout Plan

Home Workout Plan Get ready to transform your body and your mind in just 20 minutes a day. I want to share some words and thoughts from Shaun T as we get ready to launch what may be the HOTTEST home workout program ever created.  This will be a home workout plan that...
Too Big to Ride the Rides

Too Big to Ride the Rides

Too Big to Ride the Rides It’s pretty magical what has been happening inside of our challenge groups over the past 8 years but something incredible is happening as we begin to dream bigger.  If you have been watching, our freind Chris has lost 165lbs in the past...