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Help with Back Pain

Help with Back Pain

Help with Back Pain- My Dad’s Results! Meet my Dad! I’ve been so excited to share his progress and results!  Not only is he getting stronger, losing weight, and being able to do MORE things that he LOVES. He also has been a coach for the past 7 years with...
Too Big to Ride the Rides

Too Big to Ride the Rides

Too Big to Ride the Rides It’s pretty magical what has been happening inside of our challenge groups over the past 8 years but something incredible is happening as we begin to dream bigger.  If you have been watching, our freind Chris has lost 165lbs in the past...
Fat and Sick

Fat and Sick

Fat and Sick “I need this. Fat and sick.” – Chris. � 14 months ago I got this message from at the time somebody who was a complete stranger that saw and responded to a Facebook ad. You see, Chris lost his mother when he was the age that you see him at on the...
Liift 4 Results Men

Liift 4 Results Men

Liift 4 Results Men If you have been following our Instagram, Youtube, Facebook, or this blog you’ll know that we have had the opportunity to help coach people through the Liift 4 program before it releases officially on Beachbody on Demand October 1st.  These...