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Constant Knee Pain

Constant Knee Pain

Constant Knee Pain Check out the results of my friend Melissa, she had constant knee pain and fatigue prior to starting!  She has been a part of our Dynasty Strong Virtual Gym and doing workouts from home and seeing awesome results.  Here’s the thing though....
I Gave Up

I Gave Up

I Gave Up There is this woman in our Dynasty Strong Virtual gym who always shows up with a smiley selfie and some words of encouragement.  I first talked with her in July as she was interested in joining a test group with a new program launch.  She’s been seeing...
Maintain a Healthier Lifestyle

Maintain a Healthier Lifestyle

Maintain a Healthier Lifestyle I have been so excited to share the progress of my freind Melissa who has been working with us over the past year!  Many of my friends want to make lifestyle changes but more importanly wan to learn how to maintain a healthier lifestyle!...
My Body Changed

My Body Changed

My Body Changed I am so excited to share with you the progress of my friend Deb who shared with me, “My body changed!”  She has been doing workouts from home with the easy home fitness streaming of a workout created by Shaun T.  She had some things happen...