May 13, 2013

Body Beast for Girls Jenna’s Beast Body Beast Transformation I have a lot of women come to me with the question, “Is Body Beast for girls?”    They are always afraid that they will end up looking like the HULK or gain so much muscle that they will not look like a woman.  This is all a false belief system.  Body Beast is for girls and...

Apr 26, 2013

How to change your Life Megan Hardy Have you been figuring out how to change your life?  Do you feel like life just never gets better and you are in this endless cycle where it feels like nothing will ever improve?  This is kind of how my friend Megan felt after having a few surgeries (13 in total in a 3 year span).  She says that she was sick of feeling...

Apr 17, 2013

How to submit Beachbody Results I have to take a few minutes this morning to give a huge shout out to Hilary and Yamil Mazulla.  They became Team Beachbody coaches on our team just 18 months go.  I see LIFE in this couple and it brings me to tears looking at these pictures and seeing the opportunity that we have to help other people achieve their goals in...

Apr 16, 2013

P90X Challenge- You can change your life Negativity surrounded my life, and I was depressed. After a long day at work, I would sit on the couch, eat junk food, watch television, and barely move. I was sad, lost my confidence, had no energy, and was always asking myself, “Why am I alive?” One day eating bad fast food landed me in the hospital, on...

Apr 2, 2013

Insanity Results I want to take a few minutes to say how proud I am of Yessica Duran and her Insanity Results.  Yessica lives here in Idaho and comes to our Fit Club from time to time and has changed so much over the past year.  She has done Insanity and Tubofire and loves the results she is getting in our Beachbody Challenge groups.  Many people see...

Mar 28, 2013

Focus T25 Insanity Volume 2? “I used to love long workouts, until I created the lightning-fast FOCUS T25.” By Shaun T, creator of INSANITY, INSANITY: THE ASYLUM®, and FOCUS T25 INTRODUCING FOCUS T25™ The only thing that stands between you and the results you want is time. That’s why I experimented for the last year to see if I could create...