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Work In Progress

Work In Progress

Work In Progress Amy Burton One thing that I want you to understand is that we are all a work in progress.  We are NEVER at the end destination as our choices in life will either move us forward and help us grow, or they will move us backward and take us further from...
Make a Shift

Make a Shift

Make a Shift Anne Hall  Do you need to make a shift in your life?  This is what I love most about our online fitness and accountability groups.  Seeing somebody make a shift from a place they are not happy with into a new place in their lives where they feel excited,...
Submit Beachbody Results UK

Submit Beachbody Results UK

Submit Beachbody Results UK Hannah Antoniades  SUBMIT BEACHBODY RESULTS UK. I have been running a support group for health and fitness in the UK for about 2 months now and super excited to be seeing our challengers and friends finishing their programs and getting...
I Want to Tone Up

I Want to Tone Up

I Want to Tone Up I was chatting with my friend Shannon about her results so far with the new program coming out called Shift Shop and to be honest we have been a little bit jealous that we were not a part of the test group.  We can’t wait to try it out in just...
Non-Scale Victories

Non-Scale Victories

Non-Scale Victories IG: sharee167 I want to share the 6 month progress of our friend Sharee and show you some of the Non-Scale victories that you can look for in your own journey with improving your health and fitness.  I love watching people learn, grow, and change...
Post Partum Depression

Post Partum Depression

Post Partum Depression I want to share a little bit about how Team Beachbody is chaining the lives of our friends on a much deeper level than just weight loss.  This is Tamara Cox and she shared with us this morning in our 5 day “Coach Sneak Peek” on...