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Fat and Sick

Fat and Sick

Fat and Sick “I need this. Fat and sick.” – Chris. � 14 months ago I got this message from at the time somebody who was a complete stranger that saw and responded to a Facebook ad. You see, Chris lost his mother when he was the age that you see him at on the...
Unhealthy Lifestyle

Unhealthy Lifestyle

Unhealthy Lifestyle Many of us are living an unhealthy lifestyle and I am not going to be afraid to point that out.  We as Americans have literally become the fattest society on the planted and it’s expected that by the year 2020 75% of Americans will be...
Huge Improvements in Strength

Huge Improvements in Strength

Huge Improvements in Strength I met Claire back in October of 2017 when we visited the UK for the official Launch of the Team Beachbody coaching opportunity.  She loves cross training and has been doing a lot of CrossFit.  After just 60 days of participating in our...
12 Hour Shifts

12 Hour Shifts

12 Hour Shifts When I first started my journey with P90X back in May of 2010 I was working 12 hour shifts. With 2 little girls under the age of three working out at home was really the only option that I had to get in shape.  After losing 38lbs in 90 days I fell in...
I wanted to change my life

I wanted to change my life

I wanted to change my life I want to take a moment on this beautiful Saturday afternoon and give a shout and and recognize this amazing woman all the way over in the UK.  As we were about to launch our Billion Dollar company in the UK last fall I met Hannah and began...
Liift 4 Results Men

Liift 4 Results Men

Liift 4 Results Men If you have been following our Instagram, Youtube, Facebook, or this blog you’ll know that we have had the opportunity to help coach people through the Liift 4 program before it releases officially on Beachbody on Demand October 1st.  These...