May 13, 2013

Body Beast for Girls Jenna’s Beast Body Beast Transformation I have a lot of women come to me with the question, “Is Body Beast for girls?”    They are always afraid that they will end up looking like the HULK or gain so much muscle that they will not look like a woman.  This is all a false belief system.  Body Beast is for girls and...

Apr 26, 2013

How to change your Life Megan Hardy Have you been figuring out how to change your life?  Do you feel like life just never gets better and you are in this endless cycle where it feels like nothing will ever improve?  This is kind of how my friend Megan felt after having a few surgeries (13 in total in a 3 year span).  She says that she was sick of feeling...

Apr 22, 2013

Six Pack Abs for Summer- P90X Challenge www.jazivega.com I want to give a shout out to one of my good friends and one of our newest Team Beachbody Coaches Jazi Vega.  He has committed 100% to changing his life and it all started with joining my Beachbody Challenge group with P90X to get some six pack abs for summer.  He sent me these pictures today and I...

Apr 19, 2013

Get Ripped Abs – P90X Transformation I want to share the story of a fellow coach who wanted to get ripped abs and awesome results with P90X after thinking for a long time that P90X was just another one of those quick fix lose weight scams.  I will let him tell you his story.  Prepare to be inspired but mostly importantly be ready to act on your...

Apr 17, 2013

How to submit Beachbody Results I have to take a few minutes this morning to give a huge shout out to Hilary and Yamil Mazulla.  They became Team Beachbody coaches on our team just 18 months go.  I see LIFE in this couple and it brings me to tears looking at these pictures and seeing the opportunity that we have to help other people achieve their goals in...

Apr 16, 2013

P90X Challenge- You can change your life Negativity surrounded my life, and I was depressed. After a long day at work, I would sit on the couch, eat junk food, watch television, and barely move. I was sad, lost my confidence, had no energy, and was always asking myself, “Why am I alive?” One day eating bad fast food landed me in the hospital, on...