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I Self Sabotage

I Self Sabotage

I Self Sabotage Hannah Antoniades  I self sabotage. Have you ever realized that almost every single one of us do this in some way or another.  In the message I will share below, my friend Hannah shares how she self sabotages.  One thing that I have learned with...
Getting Bored With Workouts

Getting Bored With Workouts

Getting Bored With Workouts Are you getting bored with workouts?  I know that is how I was feeling as we transitioned into 2018 and I saw great results from the 80 Day Obsession test group.  My friend Whitney was feeling the same and made the decision just over 3...
Mom Pooch

Mom Pooch

Mom Pooch I grew up with Lacey Howard Potter  and when she tagged me on Facebook just a couple days ago and I read her story about the 80 day test group that we had finished a couple weeks ago I was moved knowing that YOU may relate with what she shared. She talks...
What is an NSV

What is an NSV

What is an NSV Inside of our challenge and accountability groups as I start new clients we have people sharing about their NSV’S and our new people are wondering what we are talking about.  So what is an NSV? It is a Non Scale Victory.  It’s all of the...