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I Want to Tone Up

I Want to Tone Up

I Want to Tone Up I was chatting with my friend Shannon about her results so far with the new program coming out called Shift Shop and to be honest we have been a little bit jealous that we were not a part of the test group.  We can’t wait to try it out in just...
Can I be a Beachbody Coach

Can I be a Beachbody Coach

Can I be a Beachbody Coach This is why I love our CEO This is what Carl Daikeler shared with us yesterday as we are approaching Beachbody Coach Summit in less than two weeks and after being in meetings all around the USA. ( I’ll embed a video from a meeting in...
Non-Scale Victories

Non-Scale Victories

Non-Scale Victories IG: sharee167 I want to share the 6 month progress of our friend Sharee and show you some of the Non-Scale victories that you can look for in your own journey with improving your health and fitness.  I love watching people learn, grow, and change...
Shaun Week Hybrid Schedule

Shaun Week Hybrid Schedule

Shaun Week Hybrid Schedule This week has been one of the most challenging but fun weeks I have had in the past 7 years of my journey with Beachbody programs.  The official release of Shaun Week will come in just a couple weeks when 25,000 of us arrive in New Orleans...
Post Partum Depression

Post Partum Depression

Post Partum Depression I want to share a little bit about how Team Beachbody is chaining the lives of our friends on a much deeper level than just weight loss.  This is Tamara Cox and she shared with us this morning in our 5 day “Coach Sneak Peek” on...