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Change your life in a year

Change your life in a year

Change your life in a year Allison  results may vary If you could change your life in a year would you take that opportunity?  Allison made a choice after seeing posts on Facebook about Challenge Groups.  She started last year and in just over one year’s time...
Workout Program for Birthday

Workout Program for Birthday

Workout Program for Birthday John, like myself is a father of 5 just like me and recently turned 40 years old.  His wife bought him the workout program for birthday that we know as P90X.  P90X is also the program that I started with on my journey back in May of 2010...
Portion Cup Meal Plan

Portion Cup Meal Plan

Portion Cup Meal Plan results may vary I want to take a minute today to recognize and shout out Tanya for losing just over 50 lbs with the portion cup meal plan and the workouts from both 21 Day Fix and the 21 Day Fix Extreme program with trainer Autumn Calabrese....
Lose 50 lbs in a year

Lose 50 lbs in a year

Lose 50 lbs in a year I often times get asked how can I lose 50 lbs in a year and you might be looking for some secret but it always come down to the same thing.  Fitness, nutrition, and accountability.  I want to share with you the results of a fellow Team Beachbody...
Insanity Results for Moms

Insanity Results for Moms

Insanity Results for Moms results may vary Nichole Navarette lost 36 lbs. and 9″ off her waist in 60 days with INSANITY. She entered her results into the Beachbody Challenge, and won the $500 Daily Prize.  Did you know that you have a chance to win $500 every time...