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What is 3 Day Refresh

  What is 3 Day Refresh?   The 3 Day Refresh is designed by Team Beachbody to help you get back on track to a healthy lifestyle.  I know that after spending a full week in Las Vegas at the MGM Grand I am 100% ready for a refresh before I jump back into my...
The Best Beachbody Coaches

The Best Beachbody Coaches

The Best Beachbody Coaches Monique Nelson Over the past 3 years as a Team Beachbody coach I have seen many people come into this business of helping people live a “healthier more fulfilling lifestyle” and there are some that really stand out in the crowd...
How to Transform Your Body

How to Transform Your Body

How to Transform Your Body Carrie Piermarini I want to share with you the current transformation of Carrie and how she has changed in the past 15 weeks.  She has been trying for about 2 years to lose weight and feel good about herself.  I know perhaps you are feeling...
Does the 21 Day Fix Work

Does the 21 Day Fix Work

Does the 21 Day Fix Work Seaira Brown Iv’e had a ton of friends and family members ask me the question of  “Does the 21 Day Fix Work?”  My latest blog post was actually the story of one of my good High School friends who tried P90X about 3 years ago...