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New PiYo Workout

New PiYo Workout

New PiYo Workout Chalene Johnson The rumors are true, Team Beachbody is coming out with a new workout program and its by non other that Chalene Johnson the creator of Turbofire and Chalean Extreme. The new PiYo workout will be released later this year and I will keep...
21 Day Fix Results

21 Day Fix Results

21 Day Fix Results   I was spending the weekend with a few friends and my family up at the lake house and couldn’t help but check into our online Facebook Challenge Group with the 21 Day Fix.  I knew that many of our friend were finishing up their first...
How to Take Before Fitness Pictures

How to Take Before Fitness Pictures

How to Take Before Fitness Pictures I want to share with you how to take your before fitness pictures.  Its hard for many people in the begin to take that before photo as you set out to change your life with your health transformation.  We are not comfortable with...
Measurements to Take for my Weight Loss Transformation

Measurements to Take for my Weight Loss Transformation

Measurements to Take for my Weight Loss Transformation Everyday I have the blessing and opportunity to help a friend or even a complete stranger begin their transformation with Team Beachbody and the Beachbody  Challenge.  I even get to help those that want to do...
21 Day Fix Calendar

21 Day Fix Calendar

21 Day Fix Calendar The results for the 21 Day Fix in our online test groups have been really amazing up to date!  I know the program is still so new but its fun to see the excitement in our friends and clients who are changing their lives and finally understanding...