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The Beachbody Challenge

You all have heard me talking about the Beachbody Challenge.  Check out the results that Christina has had in the Beachbody Challenge.  She has been in two of my Challenge groups and her commitment level is always 100%.  The stories that when the $500 daily prize are...
Ripped from Home Workout

Ripped from Home Workout

Ripped from Home Workout Sean Neumann Are you looking for a how to get ripped from home workout?  This is what Sean was looking for when he began his journey just one year ago.  Sean is a father like myself and needed a way to get in shape and not be the “skinny...
P90X Female Transformations

P90X Female Transformations

P90X Female Transformations A huge shout out this week to Ashley Swan who has completed P90X and and has seen amazing results.  It has been amazing for me to see these P90X female transformations because a lot of times I hear the excuse of, “P90 will be too...