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Body Beast Results

Body Beast Results

Body Beast Results I want to give a shout out to my buddy Danny Delgado and his 5 week Body Beast results.  This is a pure example of what happens when you commit 100% to a Beachbody workout and program.  We were at the 80’s party of the Beachbody Leadership...
Our Newest Gift from God- Baby Caelum

Our Newest Gift from God- Baby Caelum

Our Newest Gift from God- Baby Caelum Well it is Sunday night and baby Caelum is sound asleep with his Mommy.  He was born at 12:15 pm on September 16th 2012.  He weighed 7lbs 5 ounces and was 21″ long.  I feel like my family has been blessed beyond anything we...
Setting Fitness Goals

Setting Fitness Goals

Setting Fitness Goals One of the things that really helped me in setting fitness goals when I began my journey in May of 2010 was the ability to visualize what I wanted to achieve and then honestly believe that I could do it.  It comes down to believing.  I learned in...